Our Blog

The Sunday Salon Blog is your go-to for hair care tips, styling advice, and expert insights. Perfect for hair enthusiasts and professionals, it covers everything from hair color and styles to textures and treatments. Whether you need tips to make grey coverage last, advice on bangs for your face shape, or guides to getting a cosmetology license, it’s all here. With tutorials, tips, and expert techniques, the blog helps improve your hair routine or beauty career. Explore trends and advice to achieve your best hair—all in one place!

How Can I Maintain the Shine of My Blonde Hair at Home?

How Can I Maintain the Shine of My Blonde Hair at Home?

Blonde hair can be absolutely stunning, but keeping it shiny, healthy, and vibrant at home takes some extra care and attention. Whether your golden locks are natural, bleached, or dyed, maintaining their radiance requires the right care routine and using high-quality...

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How a Skilled Salon Apprentice Can Enhance Your Visit

How a Skilled Salon Apprentice Can Enhance Your Visit

When you think of salon visits, you might picture a seasoned stylist or experienced beautician working their magic. But did you know that salon apprentices can elevate your experience in exciting and unexpected ways? These up-and-coming professionals are often trained...

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How to Sleep with Curly Hair Without Losing Curls?

How to Sleep with Curly Hair Without Losing Curls?

Curly hair is both a blessing and a challenge. It’s stunning, unique, and full of personality, but it also takes some extra care to keep it looking its best. One of the biggest struggles for curly-haired folks? Keeping those curls defined, frizz-free, and in shape...

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What Factors Influence How Much Hair Extensions Cost?

What Factors Influence How Much Hair Extensions Cost?

Hair extensions offer endless possibilities to completely transform your look—whether you want to add length, volume, or try out a new style without committing to a permanent change. However, understanding the pricing of hair extensions can feel like solving a...

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How Often Should You Touch Up Blonde Hair?

How Often Should You Touch Up Blonde Hair?

Blonde Hair Care: Keep It Vibrant, Radiant, and Healthy Blonde hair is a timeless expression of elegance and individuality. From icy platinum to golden honey, maintaining its vibrancy takes expert care and dedication. If you’re wondering how often to refine your...

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Effortlessly Chic: Easy Hairstyles for Every Day

Effortlessly Chic: Easy Hairstyles for Every Day

Hi there! First off, can I just say how thrilled I am that you’re here? Hair has always been my love language, and I’m beyond excited to share some of the tips and tricks I’ve picked up over the years. From busy moms and students to professionals (and even the...

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Unlock Your Hair’s Potential with Custom Treatments

Unlock Your Hair’s Potential with Custom Treatments

Hey there! Let me start by saying something you might need to hear right now: There’s nothing wrong with your hair. It’s not “bad,” and it’s definitely not “impossible to manage.” Trust me—as someone who’s styled hair from every walk of life—the problem isn’t your...

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Can Hair Color Services Damage My Hair?

Can Hair Color Services Damage My Hair?

Hair coloring is a popular way to change your look, but many people worry about its potential damaging effects. In this FAQ blog, we'll break down the risks, how to minimize them, and what you can do to keep your hair healthy. What Are the Common Risks of Hair...

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Balayage 101: Advice from a Hair Color Specialist

Balayage 101: Advice from a Hair Color Specialist

Balayage is a unique and popular hair coloring technique that creates a natural, sun-kissed look. Despite its popularity, many people are unsure about what balayage truly involves and how it differs from other coloring techniques. In this blog, we'll walk you through...

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Prolonging Grey Coverage: Best Practices and Advice

Prolonging Grey Coverage: Best Practices and Advice

Grey Hair Coverage: Tips for Long-Lasting Results Grey hair can be a stunning aspect of aging, but if you prefer to conceal it, managing grey coverage doesn’t have to be a hassle. In this guide, we’ll share best practices and pro tips to help you maintain vibrant,...

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Discover the Path to a Cosmetology License

Discover the Path to a Cosmetology License

Embarking on a journey to obtain a cosmetology license can be both exciting and overwhelming. Whether you're passionate about hair styling, makeup artistry, or skincare, this guide will break down the steps you need to take to pursue your dream career in cosmetology....

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What Are the Best Hair Treatments for Damaged Hair?

What Are the Best Hair Treatments for Damaged Hair?

Struggling with Dry or Damaged Hair?  Dealing with dry, brittle, or damaged hair can be frustrating—not just for your look but also for your confidence. From excessive heat styling to harsh chemical treatments or even genetics, there are many causes. But don’t worry!...

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How Do I Choose the Right Types of Bangs for My Hair Type?

How Do I Choose the Right Types of Bangs for My Hair Type?

Choosing the right bangs can transform your look, but with so many styles to consider, how do you know which type suits your hair best? This guide will help you navigate the different types of bangs and figure out which one will work perfectly with your hair type....

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Why Do Salons Wash Your Hair After Coloring

Why Do Salons Wash Your Hair After Coloring

Getting your hair colored is an exciting experience, but have you ever wondered why salons always wash your hair after the dyeing process? This seemingly simple step is actually crucial for ensuring the best possible results. Let’s dive into the reasons behind this...

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Why Are Curly Haircuts So Expensive?

Why Are Curly Haircuts So Expensive?

Curly hair is unique, beautiful, and often comes with its own set of challenges. One common question that many people with curly hair have is why haircuts for curly hair tend to be more expensive than those for straight hair. In this blog post, we will explore the...

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10 Hair Styling Tips for a Modern Look

10 Hair Styling Tips for a Modern Look

Looking to refresh your hairstyle and step into a modern look? Whether you're preparing for a special event or just want to spice up your everyday style, these simple yet effective hair styling tips will help you achieve that contemporary flair. Let's dive into some...

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How to Maintain Your Bleach and Tone

How to Maintain Your Bleach and Tone

Bleach and tone is a hair coloring technique that lightens your natural color and then refines it to achieve the perfect shade. It’s gaining popularity because it allows you to accomplish a full platinum transformation. The process begins with bleaching to strip away...

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A Definitive Guide to Hair Salons in Cary, NC

A Definitive Guide to Hair Salons in Cary, NC

Explore the Vibrant Hair Salon Scene in Cary, NC  Where style meets innovation in a perfect blend of creativity and expertise!   Renowned for its beautiful parks and welcoming atmosphere, Cary offers a diverse selection of salons that cater to all hair types and...

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How to Choose the Perfect Type of Perm for Your Hair Texture

How to Choose the Perfect Type of Perm for Your Hair Texture

Perms Are Back: Nostalgia Meets Modern Style In the ever-evolving world of beauty, perms have made a major comeback, blending waves of nostalgia with today's advanced styling techniques. But with so many options out there, how do you choose the perfect perm for your...

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Dimensional Color: Bringing Depth and Life to Your Hair

Dimensional Color: Bringing Depth and Life to Your Hair

Unlock the Secret to Vibrant, Multi-Dimensional Hair Color Ready to transform your look? Dimensional hair color doesn’t just add color—it brings depth, contrast, and personality to your style. This guide will walk you through everything you need to know about this...

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How to Take Care of Curly Hair

How to Take Care of Curly Hair

Caring for curly hair can feel like navigating through a labyrinth for many. With its unique texture and curl pattern, curly hair demands special attention and love. This guide will walk you through the essential steps to embrace and care for your curls, transforming...

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How to Communicate with Your Stylist for the Perfect Haircut

How to Communicate with Your Stylist for the Perfect Haircut

Have you ever walked into a salon with a vision in your mind, only to walk out feeling like something got lost in translation? This guide is here to ensure that never happens again. Discover the secrets to effectively communicating with your stylist, so you can leave...

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Mastering the Art of Grey Coverage in Hair Color

Mastering the Art of Grey Coverage in Hair Color

Discover the Secrets to Perfect Grey Coverage Looking to embrace your natural silver or blend greys seamlessly? This guide is packed with expert tips and techniques to help you achieve beautiful, long-lasting hair color. Understanding Grey Hair and Its Coloring...

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Top Tips to Maintain Your Hair After a Color Correction

Top Tips to Maintain Your Hair After a Color Correction

Getting your hair's color corrected is a game changer. It might restore your confidence, tweak your image, or correct a color job gone wrong. What many don't realize is the journey doesn't end when you step out of the salon. The true challenge begins with maintaining...

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Elevating Your Natural Beauty with Professional Formal Styling

Elevating Your Natural Beauty with Professional Formal Styling

Formal Styling for Special Occasions  Formal styling is more than just looking good—it's about feeling confident and presenting the best version of yourself. Whether it’s a wedding, a job interview, or a gala, these key moments call for you to shine. Here’s why...

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Bringing Out the Best in Your Curls

Bringing Out the Best in Your Curls

In the Heart of Cary: A Revolution for Curly Hair Gone are the days of battling unruly curls. In Cary, curly-haired beauties are stepping into a new era—where curls aren’t just managed, but celebrated. At the forefront of this movement is Sunday Salon, the go-to...

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Why a Professional Hairstyle is Worth the Investment

Why a Professional Hairstyle is Worth the Investment

The Value of Investing in a Professional Hairstyle In today’s fast-paced world, getting a professional hairstyle is more than just a luxury—it's an investment in yourself. Whether you're preparing for a big event, looking to update your style, or simply maintaining...

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Applying to Salons: A Step-by-Step Guide

Applying to Salons: A Step-by-Step Guide

Applying to salons in your local area can feel overwhelming, especially if you're unsure of what to expect. The competition is tough, and the stakes are high. This blog will guide you through the application process. We’ll cover how to create a standout application,...

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Experience the Ease of Booking Salon Appointments Online

Experience the Ease of Booking Salon Appointments Online

The Convenience of Online Salon Booking in Cary In Cary’s bustling beauty industry, many salons now offer the ease of online appointment booking. By simply logging into the salon’s website or app, you can quickly select your desired service, date, and time—all with...

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Transform Your Look: Why All Over Color is Trending

Transform Your Look: Why All Over Color is Trending

All Over Color: A Bold Statement for Your Hair All Over Color isn’t just a trend—it’s a statement. Imagine transforming your hair into one vibrant, eye-catching shade from roots to tips. That’s the essence of this movement. Say goodbye to subtle highlights or natural...

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5 Trendy Haircuts in Cary to Freshen Up Your Look This Season

5 Trendy Haircuts in Cary to Freshen Up Your Look This Season

Sunday Salon: Your Destination for Trendy Haircuts in Cary, NC Looking to refresh your look this season? Sunday Salon in Cary, North Carolina, combines expert styling with the latest trends to transform your hair. From bold pixie cuts to elegant long layers, our...

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How to Prepare for Your First Visit to a Hair Salon

How to Prepare for Your First Visit to a Hair Salon

Visiting a Hair Salon for the First Time? Here’s How to Make the Most of Your Experience Walking into a hair salon for the first time can be exciting—but let's be honest, it can also feel a bit overwhelming. The buzzing atmosphere, endless style options, and variety...

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How to Choose the Perfect Balayage Shade for Your Hair Type

How to Choose the Perfect Balayage Shade for Your Hair Type

To choose the perfect balayage shade, start by understanding what balayage means. This French term, meaning "to sweep" or "to paint," describes a hair coloring technique that creates a natural, sun-kissed look by seamlessly blending darker roots with lighter ends....

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Partial Balayage vs Full Balayage: Which is Right for You?

Partial Balayage vs Full Balayage: Which is Right for You?

Balayage is a popular hair coloring technique known for its natural, sun-kissed effect. With partial balayage, highlights are strategically placed to enhance specific sections of the hair, offering subtle dimension without a drastic change. On the other hand, full...

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Consultative Communication: Transforming Client Experience

Consultative Communication: Transforming Client Experience

The Power of Communication in the Beauty Industry In the beauty industry, communication is everything. While often overlooked, effective communication in hair salons plays a crucial role in both staff-client interactions and teamwork among employees. Mastering...

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Transform Your Hair Routine with Non-Toxic Hair Care Products

Transform Your Hair Routine with Non-Toxic Hair Care Products

Eco-Friendly Hair Styling: A Guide to Sustainable Beauty In today's fast-paced world, every choice we make matters—even our hair care routine. From the food we eat to the products we use, everything impacts the environment. Fortunately, you don’t need to sacrifice...

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Transform Your Look with the Latest in Perm Technology

Transform Your Look with the Latest in Perm Technology

Back in the Day vs. Today’s Perms Back in the day, perms were all about tight curls and big volume—sometimes a bit too much for some. Fast forward to today, and the perm game has totally changed. It’s no longer just about curly hair. Now, you can get waves, loose...

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What to Expect During Your First Hair Detox Treatment

What to Expect During Your First Hair Detox Treatment

Ready to give your hair a fresh start? A hair detox treatment might be exactly what you need! This rejuvenating process cleanses your hair and scalp of product buildup, toxins, and impurities that weigh your hair down and dull its natural shine. Let’s dive into how...

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How to Maintain Your Haircut Between Hair Salon Visits

How to Maintain Your Haircut Between Hair Salon Visits

Keep Your Haircut Fresh Between Salon Visits Maintaining a fresh haircut between salon visits doesn’t have to be daunting. With the right tools, knowledge, and a little effort, you can keep that just-stepped-out-of-the-salon look with ease. Here’s how to make it...

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5 Questions to Ask Your Hair Stylist Before a Major Change

5 Questions to Ask Your Hair Stylist Before a Major Change

Considering a Significant Hair Transformation? Start with the Right Questions Thinking about a big change for your hair? Consulting your stylist is the first step to ensuring a smooth transition. Your stylist is your hair’s best ally—they know what works, what...

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The Ultimate Guide to Color Correction in Hair Care

The Ultimate Guide to Color Correction in Hair Care

Color Correction in Hair Care: Transforming Your Look with Precision Ever left the salon unhappy with your new hair color or faced a home dye disaster? Color correction can be your ultimate lifesaver. It's not just about fixing color mishaps; it’s about achieving the...

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Why a Professional Haircut is Essential

Why a Professional Haircut is Essential

Walking into a Professional Hair Salon: More Than Just a Haircut Stepping into a professional salon is not just about a trim or style change—it’s an experience where expertise meets creativity. At Sunday Salon, the stylists believe cutting hair is more than...

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Tips for Choosing the Right Shade of Blonde Highlights

Tips for Choosing the Right Shade of Blonde Highlights

Thinking of adding some sparkle to your hair with blonde highlights? You’re not alone. Blonde highlights can completely transform your look, brighten your complexion, and add stunning dimension to your hair. Whether you prefer sun-kissed or bold platinum shades, the...

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Why Grey Coverage Is Great for Your Hair’s Health and Style

Why Grey Coverage Is Great for Your Hair’s Health and Style

Grey Coverage: What It Means and Why It Matters Grey coverage involves concealing or coloring grey hairs, a natural part of aging influenced by genetics, stress, or time. But it’s more than just a cosmetic choice—it brings practical benefits, too. Did you know? Grey...

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Why Professional Hair Color Always Wins Over Box Dye

Why Professional Hair Color Always Wins Over Box Dye

When Choosing Hair Color: Professional Services vs. Box Dye When it comes to changing your hair color, you have two main options: professional salon services or box dye. While box dye might seem like the easy, budget-friendly choice, professional hair coloring...

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The Impact of Expert Hair Styling on Self-Esteem

The Impact of Expert Hair Styling on Self-Esteem

Ever left the salon feeling unstoppable?  That's the magic of a good hair day—when confidence meets style. A professional stylist doesn’t just help you look good; they make you feel good. Great hair elevates self-esteem, brightens your mood, and even improves how you...

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How to Choose the Right Colorist for Your Hair Goals

How to Choose the Right Colorist for Your Hair Goals

Colorists: More Than Just Hair Stylists Colorists are true artists, specializing in transforming your hair through expertise in color science. Unlike regular stylists, they know how chemicals interact with your hair, ensuring they create your dream shade while keeping...

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5 Tips for Keeping Your Curly Hair Healthy

5 Tips for Keeping Your Curly Hair Healthy

Maintaining curly hair can pose challenges due to its natural tendency for dryness and frizz. However, understanding the unique requirements of curly hair can simplify the management process significantly. By following these five expert tips, you can embrace your...

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The Importance of Precision Cuts for Healthy & Stylish Hair

The Importance of Precision Cuts for Healthy & Stylish Hair

Precision cuts are not only essential for maintaining healthy and stylish hair but also for promoting overall hair vitality. By meticulously trimming the hair strands, a precision cut effectively minimizes the occurrence of split ends and breakage, contributing to the...

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The Science Behind Hair Glossing: Why It’s Worth Trying

The Science Behind Hair Glossing: Why It’s Worth Trying

Hair glossing is a demi-permanent hair treatment designed to enhance the shine and overall appearance of your hair. It involves the application of a translucent or colored gloss, which helps seal the hair cuticle and smooth away frizz, resulting in a sleek and...

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Cowboy Copper: Discover its Allure & Fascination

Cowboy Copper: Discover its Allure & Fascination

Have you been acquainted with the latest hair trend known as cowboy copper? It has been creating quite a stir in the realm of hairstyling, and rightfully so. This trend embodies the art of infusing warmth, depth, and dimension into your hair, using exquisite copper...

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The Butterfly Haircut Is The New Shag Cut You’ll Love

The Butterfly Haircut Is The New Shag Cut You’ll Love

If you're growing out your hair or just looking for a change, this might be the haircut for you. With face-framing layers and a whole lot of volume, the butterfly haircut is flirty, fun, and easy to style. Plus, it looks good on just about everyone. Keep reading to...

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How to Fall in Love with Your Hair Again

How to Fall in Love with Your Hair Again

As autumn arrives and the weather cools down, it's common to face hair challenges. However, fear not! Skilled stylists are always available to rekindle your love for your hair. Each person's hair is unique, so it's crucial to find a qualified hairstylist who possesses...

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How to Transition Back to Your Natural Hair Color

How to Transition Back to Your Natural Hair Color

There may come a time when you decide to go back to your roots. This could be an effort to save your over processed strands, or to have a more natural, less maintenance hair color. However transitioning to your natural hair color is easier said than done. Our Creative...

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How to Style Hair in Humidity

How to Style Hair in Humidity

The arrival of summer heat ushers in a wave of humidity, a phenomenon that can seemingly render hair styling an insurmountable challenge. As we delve into the underlying reasons and explore potential solutions, we must first grasp the intricacies at play. Humidity...

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National Hair Loss Awareness Month

National Hair Loss Awareness Month

August marks National Hair Loss Awareness Month, a crucial time to delve into the causes of hair loss and highlight why Virtue Flourish™ stands as the go-to solution for this common concern. Join us in embracing this opportunity to gain a comprehensive understanding...

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3 Easy Summer Hairstyles for Hot Days

3 Easy Summer Hairstyles for Hot Days

Summer is the ideal season to get creative with your hair. Embrace the warm weather by trying out new styles that you wouldn't typically wear. If you need some inspiration for easy summer hairstyles, we've got your back. We've gathered three styles that are perfect...

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Scalp-care is the Best Haircare

Scalp-care is the Best Haircare

Are you dreaming of having beautiful, vibrant hair that shines with life? It all begins with the proper care and maintenance of your scalp - the bedrock for a successful haircare journey. It's now indisputable that a healthy scalp is essential for promoting strong,...

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How to Choose the Right Surface Highlights

How to Choose the Right Surface Highlights

Surface highlights or face-framing highlights (aka The Money-piece) are a great way to add some extra dimension to your hair. These colorful pieces of hair are placed around the edges of the face, framing your features and adding visual appeal in any tone you like, as...

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Why Mr. Smith Hairspray is our go-to hairspray

Why Mr. Smith Hairspray is our go-to hairspray

Hairspray is an essential part of many women's beauty regimes, but it can be hard to find one that checks all the boxes. Mr. Smith Hairspray is our go-to hairspray because it is strong, weightless and provides an exceptional hold without inhibiting the hair's natural...

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Unlock Your Hair’s True Potential This Winter

Unlock Your Hair’s True Potential This Winter

It's a new year and with it comes the opportunity for start fresh. Sure, you may not have been planning on changing up your hair color but once you see all of the trendy colors that are popping up this winter, you might just be tempted to switch things up in this...

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Get Healthy, Shiny Hair with K18 Hair Products

Get Healthy, Shiny Hair with K18 Hair Products

K18 Hair is a renowned hair care brand that offers hair treatments and other restorative elements to enhance the look and texture of your hair. Are you searching for a solution to maintain your hair's health and strength? Look no further - K18 is here! Let's explore...

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3 Tips To Blow-Dry Your Hair This Winter

3 Tips To Blow-Dry Your Hair This Winter

Blowouts are a fantastic method to increase volume, shine and hold to your hair so that you can look beautiful for all of those winter gatherings. They can also last for a few days if done correctly so that you can minimize any heat damage to your hair. Below are a...

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Low-Maintenance Balayage For Brunettes

Low-Maintenance Balayage For Brunettes

Every autumn, we update our to-do list with items such as finding pumpkin-scented candles and preparing for Halloween. We also consider changing up our hair color for the new season. Blondes may thrive in the summer heat, but brunettes come into their own when the...

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How to Keep Your Hair Color Looking Beautiful

How to Keep Your Hair Color Looking Beautiful

If you're like most ladies, you probably love to alter your hair color often, such as when the seasons transition. However, if you want glossy and luscious locks for extended periods of time then a few key steps should be taken into account. Are you tired of your hair...

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Why You Should Consider a Keratin Treatment

Why You Should Consider a Keratin Treatment

If you're looking for a way to add intense shine to your hair, reduce frizz and make your hair more manageable, then it's time to consider a keratin treatment. Whether you have frizzy hair, damaged hair, or simply want to achieve a more polished look, keratin...

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Why Virtue Labs Is One of The Most Innovative Hair Brands

Why Virtue Labs Is One of The Most Innovative Hair Brands

For shedding light on the under-illuminated problem of female hair loss, Virtue Labs has been named to Fast Company’s prestigious annual list of the World’s Most Innovative Companies for 2022. This is an extract about the achievement written by Connie Lin: Female hair...

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Everything You Need to Know About Keratin Treatments

Everything You Need to Know About Keratin Treatments

A keratin treatment is a hair treatment that helps to smooth and heal damaged hair, making it look and feel healthier. The treatment is most commonly used on people with frizzy hair, but it can be beneficial for anyone with any hair type. Keratin treatments help to...

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What Causes Oily Hair and How to Fix It

What Causes Oily Hair and How to Fix It

Hair stylists often refer to oily hair as a condition where too much sebum is produced by the glands present in the skin. This causes a shiny appearance of hair strands which makes an individual appear as though he or she has not washed their hair for several days....

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What Is a Silent Hair Appointment?

What Is a Silent Hair Appointment?

If you are looking for a relaxing way to get your hair done and nothing else, a silent hair appointment may be the perfect option for you. Silent appointments are just like regular appointments but we don’t expect you to chat with us while we work on your hair.What...

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Trendy Chic Haircuts For This Winter

Trendy Chic Haircuts For This Winter

Winter: The perfect season to try out a new haircut! It's the time of year to bundle up and get out there. With all of the holiday parties, cold weather, and fun activities that take place during this season it can be easy to forget about your hair. This winter is a...

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What Hair Type Am I? How to Care for Your Unique Hair

What Hair Type Am I? How to Care for Your Unique Hair

What’s your hair texture and type? Hair texture can be an ambiguous concept for some because many people think that hair texture is simply how their hair feels. Either hair feels dry or oily, perhaps your hair feels so good that you just want to run your fingers...

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